M arie K ondō &
the K M ethod onMari®-
Marie Kondō is the inventor of the KonMari® method named after her. Since her Netflix series at the latest, the little Japanese woman has been answering her all-important question: "Does it spark joy?" famous. This question depresses that Core of the method perfectly. Because with KonMari® fine not about minimalism, but about the decision about what you really love and keep in your life would like to. Tidying up is not done according to room, but according to category. The five categories are:
Clothes, books, papers, odds and ends
For each item in a category, a decision is made as to whether you want to keep it. Sorting in the respective categories means that you get a much better overview. It shows how many similar things one owns and which of them, compared to others, bring the most joy. This makes it much easier to make decisions. The next step is reorganization. Every object has a fixed place and is aesthetically arranged.
Photo: Kay Amano / Konmari Media Inc.
Ask yourself: How does my Dream home? How do I want to live? How do I feel when I realize my dream?
Decide: What makes me happy? What do I want to keep in my life? What do I need for my personal happiness?
Determine: What belongs together? Where does everything get a permanent place? How are things sorted sensibly and aesthetically?
Celebrate your successes. Enjoy your dream home. Feel how your Clarity has a positive impact on your whole life.
D. ie 5 CATEGORIES K
J oy at W. ork
Our workplace is particularly prone to clutter and ballast. Full Desks, bursting
File folders, overflowing email boxes and an unorganized flood of data. They are Requirements of our complex and dynamic working world.
In your book "Joy at Work" illuminated Marie Kond ō together with the organizational psychologists Scott Sonenshein interesting Studies and effective strategies, with which to eliminate disorder in the world of work and make space for really important work can.
As a business psychologist, I am particularly interested in companies and employees and freelancers too a working atmosphere full of clarity, structure and joy to help. What power a tidier Workplace on a tidy, sorted Spirit can be seen in my moving key note speaches, workshops and also experience individual and group coaching for companies.
Find out what you really need to work effectively and with ease. Recognize ballast and get rid of it.
Develop a system and create meaningful structures for your papers, Emails, PC documents, tasks and appointments.