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bekannt

aus...

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Ü     ber   M.      I 

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As one of the first from Marie  Kondō certified KonMari®  I help consultants in Germany to get away from their  Get rid of ballast and dream of a light, relaxed  To fill life with joy.

 

Due to personal strokes of fate and more than 20 moves, I had to learn to let go early on in life. My studies, the apprenticeship with Marie  Kondo  and further coaching confirmed my practical knowledge. I realized,  that an easy, happy life begins within your own four walls.

 

I then not only parted with my jeans that were too tight, but also with my job as HR and team trainer, my fear of the unknown and of people who weren't good for me. Today I am living my dream and helping others to fulfill their wishes.

 

Photo: Robert Orlowski

“The art of a fulfilled life is the art of letting go: Allowing - leaving out - letting go” - Ernst Ferstl 

D a way to more lightness and clarity

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P.  private customers

Courses & individual coaching to let go inside and outside

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ompany U

Speeches, workshops, individual and group courses

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P.   resse & media

Interviews, contributions, articles & collaborations

“Whatever you can do or whatever you dream of

- start it. There is genius, power and magic in boldness.

-Johann Wolfgang von Goethe

M arie Kondō &

the KonMari® method

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Marie Kondō is the inventor of the "KonMari" ® method named after her. Since her Netflix series at the latest, the little Japanese woman has been answering her all-important question: "Does it spark joy?" famous. This question depresses that  Core of the method perfectly.  Because with KonMari®  it's not about minimalism, but about deciding what to really love and what to keep in your life  would like to. Tidying up is not done according to room, but according to category. The five categories are:

Clothes, books, papers, odds and ends

& Sentimental.

For each item in a category, a decision is made as to whether you want to keep it. Sorting in the respective categories means that you get a much better overview. It shows how many similar things one owns and which of them, compared to others, bring the most joy. This makes it much easier to make decisions. The next step is reorganization. Every object has a fixed place and is aesthetically arranged. 

Photo: Kay Amano / Konmari Media Inc.

V  isioning

Ask yourself: How does my  Dream home? How do I want to live? How do I feel when I realize my dream?

A ussortieren

Decide: What makes me happy? What do I want to keep in my life? What do I need for my personal happiness?

O rdnen

Determine: What belongs together? Where does everything get a permanent place? How are things sorted sensibly and aesthetically? 

G njoy

Celebrate your successes. Enjoy your dream home. Feel how your  Clarity has a positive impact on your whole life.

"The best way to find out what we really need is to get rid of what we don't need."

-Marie Kondo

J oy at Work

  order  & Efficiency 

Our workplace is particularly prone to clutter and ballast. Full  Desks, bursting

File folders, overflowing email boxes and an unorganized flood of data. They are  Requirements of our complex and dynamic working world.

In your book "Joy at Work"  illuminated  Marie Kond ō together with the organizational psychologists Scott Sonenshein interesting  Studies and effective strategies,  with which to eliminate disorder in the world of work  and make space for really important work  can.

As a business psychologist, I am particularly interested in companies and employees  and freelancers too  a working atmosphere full of clarity, structure and joy  to help. What power a  tidier  Workplace  on a tidy, sorted  Spirit can be found in my moving Key Note Speaches, workshops  and  also experience individual and group coaching for companies.

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A ussortieren

Find out what you really need to work effectively and with ease. Recognize ballast and get rid of it.

O rdnen

Develop a system and create meaningful structures  for your papers,  Emails, PC documents, tasks and appointments. 

F ocus

Gain more space and time for real concentration. Gain focus and clarity about what is really important.

F change, joy

Enjoy the ease and joy of  Job. Experience how your satisfaction has a positive effect on other areas of life.

"Choose a job that you love and you won't have to work a day in your life."

-Confucius

W.     as mine
Customers say

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JASMINE WERNER

Axel Springer

"Anika is an inspiring key note speaker! She made

our  Learning lunch  on the subject of "order in the workplace" a real experience. Thanks for this  inspiring appearance! "

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MAX MÜHLBACH

CEO EXIT VR® and EXIT®

"With her analytical way of thinking, her charismatic aura and her pronounced empathy, Anika made our team building format a real experience."

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DYLAN WATTS

CEO People Grower Academy

"Your lecture touched me deeply. The understanding and respectful way you talk about people who you have accumulated from their" stuff "

you've freed is just great. "

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DESPINA PROKOPIDU

Project manager

"Anika also taught me to let go with her very likeable manner. It has

so much fun and i enjoyed everyone great  Tips from

Anika applied immediately. "

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MANUELA AGAIN

Sales coach

"By your careful and

but in a very targeted manner, it creates the space that it takes around  themselves  the order and the  The joy of letting go. Wow, i ch  I'm still flashing. "

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ANGI DOMDEY

Singer & Trainer

"I (...) felt your strength, your knowledge, your intuition. And although you are not even half my age, I knew: this

young woman teaches you things

that you still need. "

White Structure
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F olge me

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